Healthy Morning Juicing


Healthy Morning Fresh Juice

2 Tomatoes = About 22 Calories with 13% Vitamin C and Vitamin A 10%
1 Orange = About 13 Calories with 30% Vitamin C and Vitamin A 33%
1 Apple = About 55 Calories with 8% Vitamin C and Vitamin A 1%
1 Carrot = About 1 Calorie with 0% Vitamin C and Vitamin A 5%
Half Jalapeno = About 4 Calories with 10% Vitamin C and Vitamin A 2%

95 Calories



I was over at CBias in the forum and we were discussing Juicing, I wanted to share with my readers what I juice every morning :-) Put them all into the Juicer, this is even better adding Spinach and Grapefruit! Do you juice and if you do what kind of interesting recipes do you have?  I use the Jack Lalane Power Juicer every morning!

April DecheineAbout April Decheine

April ran away from Suburbia to live life more sustainably with her husband. The kids are all grown but return quite often. She is a little city mixed in with Martha Stewart like smarts. She is an ex IT downsized Corporate gal. Follow her as she learns all the Green Acres chores on her 40 acre farm while introducing her readers to products she believes in.

 
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